The gym offers a variety of top of the line strength training and bodybuilding equipment. To satisfy the needs of our valued customers, we brought in Hoist equipment from the US which is renowned for being one of the worlds best brands.
Calisthenics training has been around for centuries (dating back to ancient Greece where its name originated from, “Greek historian Calisthenics”). We at MProve believe that this is a vital training method and facilitate our members with a dedicated space riddled with bars, dip racks and olympic rings. We are the only affiliate of the World Calisthenics Organisation operating in Abu Dhabi.
CrossFit is a core strength and conditioning program designed to get the most out of a work out. Police academies, special forces and military centers around the world use this program to get the most out of their teams, meaning it’s a very effective training method. We supply a CrossFit area with all the necessary weights and racks and run classes for mixed groups as well as ladies only.
Your fitness is incredibly important to your health, especially the older you get. In addition to the massive weights, CrossFit and Calisthenics areas we also offer a cardio room which overlooks the gym, armed to the teeth with the latest equipment (treadmills, step machines, bikesetc…) and a complimented by a resting and stretching area.
On the doorstep of MProve stands the already well established Steroid Cafe. The cafe is renowned for its healthy food, friendly staff and for serving the highest quality coffee. We are excited to have such a great establishment sharing the same space as us.
Our instructors have put together some of Abu Dhabi’s best classes, improving clients fitness and stamina through the sport of kickboxing. Classes include all types of movements and are scalable whether it’s your first visit or you’re a seasoned fighter.
Our facility has a state-of-the-art bed to give you a sweat-free tan all year round! Whether looking to maintain your bronzed skin during the summer heat or winter chill, look no further than MProve.