One Stop Fitness Destination in Abu Dhabi

With top-of-the-line equipment and a Healthy Café, we have everything you need.

We are the Best!

It is our privilege to have the best fitness crew with the most experience and certifications.

CrossFit Coach
Coach Rana
Bodybuilding Coach
Coach Rahul
CrossFit Coach
Mahmoud Abdelsalam
STAFF

Free Class

Click here book a Free Class Today!

Nutritionist

Book your session with our Nutritionist

Steroid Cafe

Simply Clean & Healthy

What's your BMI

Body mass index is a value derived from the mass and height of a person. The BMI is defined as the body mass divided by the square of the body height.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY

We are open 7 Days a week.

Monday- Friday 06:00AM - 11:30PM/ Saturday 09:00AM - 09:00PM/ Sunday 09:00AM - 10:00PM

TIMETABLE

What is CrossFit?

CrossFit is the principal strength and conditioning program for many police academies and hundreds of other elite and professional athletes worldwide.

Facilities

Gymnastics, Calisthenics, Aerobics/Cardio, Body Building/Weights, MMA/Boxing, Pilates, Yoga, and Cross-Fit.

Download Our APP

Android & iOS Compatible

Mprove Kids

The World wants to see who are the fittest kids in Abu Dhabi. Showcase your physical and mental abilities.

     

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We aim to spread a healthy and active lifestyle throughout the gulf region, teaching people how to train correctly and how to enjoy exercising. Whether they are beginners or experienced, we have a wide range of sports that will entertain them.

Working Hours

Monday to Friday:

6:00 AM to 11:30 PM

Saturday: 9:00 AM to 9:00 PM

Sunday: 9:00AM to 10:00PM

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